Head into Fall with more energy and less stress by joining The Whole U at Zumba-style dance classes, led by UW’s Dalya Perez! Each class is filled with upbeat music, smiling faces, and community-building fun! Every Tuesday and Thursday, Dalya leads a group Zumba class and she invites all UW faculty, staff, and students to [...]

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Running from October 2 to December 6, the UW Combined Fund Drive (UWCFD) is the University of Washington’s annual workplace giving campaign. We caught up with Mindy Kornberg, Vice President of UW Human Resources and UWCFD’s longtime executive sponsor, to learn more about giving’s profound impact in providing lasting hope to our community, nation and [...]

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UW Yoga Month is in full swing with this year’s focus on yoga’s capacity to inspire and how that extends to life, nature, and art. But what about yoga’s connection to food? Registered dietitian Melissa Montalto shares some professional insight in this month’s edition of the RD blog. If you have yet to register for [...]

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October is Yoga Month at the University of Washington! Over these next four weeks, we’ll be exploring yoga’s connections to inspiration—and not just how yoga inspires us to connect more closely with out own body, mind, and breath, but how that practice strengthens and inspires connection to the world around us: to nature, art, poetry, [...]

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Devin Naar is a natural storyteller. In order to relate the rich yet fragmented history of the tens of thousands of Sephardic Jews expelled from Spain in 1492 and their descendants, you have to be. It’s a story spanning centuries and continents—from the ancient port city of Salonica in what is now Greece to Seattle [...]

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To me, every October reminds me of Spiderman. When I was in kindergarden, my mom asked me what I wanted to dress up as for Halloween. I said Spiderman. That year’s Halloween taught me how to not be scared to ask and do what I wanted, even if it was unconventional or out of my [...]

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