Skip to Navigation Skip to Content

Being Active

Get Inspired with UW Yoga Month in October!

Yoga Month Week 2: Exploring Nature

Yoga Month Week 1: Finding Inspiration

This Fall, Make Yoga and Meditation Central to Success

Find Your Fire with a Guide to Tri-Campus Recreation

Splashdown: Swimming in Seattle & Beyond

Men’s Health Week: Know Your Numbers

Count on it! Our favorite fitness apps & trackers

UW staff share how to start running to work

UW celebrates kinetic connections at Fitness Day

May is Bike Everywhere Month!

UW Fitness Day: Meet Your Coaches from UW Athletics