Starting and staying on the right track to meet your wellness goals, whether physically or mentally, is challenging no matter who you are. Fortunately, Washington state’s voluntary and confidential wellness program, SmartHealth, focuses on helping you reach the milestones you have in mind to improve your overall health.

Whether you want to lose weight, manage stress, or just improve your diet, this easy-to-use program allows you to develop your own wellness plan. Since the website tracks your progress, it’s easy to simply check in online and earn points while focusing on the goals that are most important to you

SmartHealth is available at no cost to UW employees enrolled in a PEBB medical plan. Plus, by meeting your wellness goals, you’ll be eligible to receive a $125 incentive.

Learn more about SmartHealth.